Now open · Mon – Sun · 6 AM – 10 PM
No shortcuts.
Only results.
Kelaniya's personal training gym. Certified coaches, serious equipment, and every session bookable from your phone — so the only thing you have to think about is the next set.
From 16,000
Personal training
From 8,500
Gym membership
2,500
Day pass
3rd
Floor · Kandy Rd
The Gym
More than a gym.
A system.
Premium Fitness is built for people who are done guessing. You get a coach who writes your programme, a floor stocked with the machines and free weights to run it, and an app that keeps every session, every month, on the record.
Come in for a day pass, take a membership, or go all-in on a transformation programme. Whatever you pick, someone here knows your name and your numbers.
- Certified personal trainers
- Book sessions from your phone
- Individual & family rates
- SMS confirmation on every booking
- Diet plans on Premium
- Open every day of the week
What we offer
Everything you need.
Nothing you don't.
One floor, one coach, one plan — plus the small stuff that keeps you turning up.
Strength Zone
Plate-loaded machines, racks and benches — everything you need to get genuinely strong.
Free Weights
A full dumbbell range and Olympic bars, with the floor space to actually use them.
Cardio Deck
Conditioning machines for warm-ups, finishers and fat-loss blocks.
Personal Training
One certified coach who knows your goals, your plan and your numbers.
Diet Planning
Premium programmes include a nutrition plan built around how you actually eat.
Family Plans
Train with your partner or family — two and three-person rates on every term.
Online Booking
Book, move or cancel a session from your phone. Confirmation lands by SMS.
Open 7 Days
6 AM to 10 PM, every single day — train before work or after it.
7
Days open a week
16h
Hours daily · 6AM–10PM
1:1
Coach to member
3
Membership tiers
Inside Premium
Step onto the floor
The Main Floor
Machines & Press
Resistance Zone
Free Weights
Payment plans
Pick your level
Three tiers, no lock-in tricks. Longer terms cost less per month — that's the whole catch.
SILVER
Gym membership
per month
Full access to the floor — strength, cardio and free weights. Train on your own schedule, alone or with your family.
- Unlimited gym floor access
- Individual, 2-person and 3-person family rates
- Day pass available — no commitment
- Longer terms drop the monthly rate
GOLD
Personal training
per month
A dedicated coach, a plan built around you, and gym membership included. Book every session from your phone.
- Gym membership + admission included
- 4 coached sessions every month
- Train solo or share the plan with a partner
- Session-only bundles if you just want top-ups
PREMIUM
Transformation programme
for 8 weeks
A fixed-length body transformation: coached sessions, membership and a diet plan built for your goal.
- Personalised diet plan included
- Gym membership included throughout
- Two sessions a week, every week
- Priced per person
All prices in LKR · Admission 1,500 LKR, paid once · Full price list
How it works
From walk-in to first set
01
Walk in & pick a plan
Our staff set you up in minutes — membership, coach and package, all in one visit.
02
Log in with your phone
You get an SMS code, set a password, and your account is live. No forms, no email.
03
Book & train
Pick a slot with your coach, see the sessions you have left, and never lose track of a month.
Your first session
starts today
Walk in and our staff will set you up with a coach and a plan in minutes. Already a member? Log in and book your next slot before someone else takes it.